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Quality of the Day
October 21st, 2014 10:08 AM

Sometimes, despite our best efforts and positive thinking, good health, stable finances or overall peace elude us.  But one thing we do have absolute control over is the quality of our days.  Even when we are grief stricken, racked with pain, sick from worry, or deeply depressed, how we greet, meet and complete each day is our own choosing.

You can use whatever you have on hand . . . . a great meal, a conversation with a close friend, a good book or movie, or affection from a loved one . . . . . to create comfort and contentment and put a positive spin on the overall quality of the day.

My personal learning experience has found that even lousy days can turn into good ones with a moment of attitude adjustment.  Gray, cold and rainy days are just as susceptible to enthusiasm as are sunny days.  Days that are expected to be wonderful before they begin turn out to be so much better than days greeted with grumbling. 

So, it doesn't matter whether a day is good or bad, filled with pain or joy.    What matters is what we do with it.  Each day is truly a gift.

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Posted by Barbara Doeringer on October 21st, 2014 10:08 AMPost a Comment

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